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Discover the healing power of nature through Forest Bathing, a mindful and restorative practice inspired by the Japanese tradition of shinrin-yoku. This gentle, guided experience invites you to slow down, awaken your senses, and reconnect with the natural world in a meaningful way. Backed by science and rooted in ancient wisdom, forest therapy offers a path to greater peace, balance, and well-being.

A heart-based donation of $10–$20 is lovingly suggested, but all contributions are welcome and received with gratitude.